Ayurveda

The Gunas: Nature’s Energy Forces Gunas (Sanskrit: गुण) are the three fundamental qualities or forces—Sattva (goodness, harmony), Rajas (passion, activity), and Tamas (inertia, darkness)—that constitute nature and reality in Hindu (Samkhya) philosophy, influencing everything from matter to mind and emotions. Always present in shifting proportions, they create the manifest world, Read more…